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	Comments on: The MeCation: How to Recognize When You Need One	</title>
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	<link>https://suzannevince.com/2015/01/the-mecation-how-to-recognize-when-you-need-one/</link>
	<description>Women&#039;s Fiction and Romance Author</description>
	<lastBuildDate>Tue, 27 Mar 2018 20:49:28 +0000</lastBuildDate>
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		<title>
		By: Michelle		</title>
		<link>https://suzannevince.com/2015/01/the-mecation-how-to-recognize-when-you-need-one/#comment-53163</link>

		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 27 Mar 2018 20:49:28 +0000</pubDate>
		<guid isPermaLink="false">https://suzannevince.com/?p=2684#comment-53163</guid>

					<description><![CDATA[Do I ‘need ‘ a mecation? No. Do I want a mecation? Desperately. Do I deserve one? Without a doubt, that’s an emphatic yes! Time alone, my own space, my own thoughts, and all of it uninterrupted by obligatory responsibilities!  I take a 5 day mecation every year.]]></description>
			<content:encoded><![CDATA[<p>Do I ‘need ‘ a mecation? No. Do I want a mecation? Desperately. Do I deserve one? Without a doubt, that’s an emphatic yes! Time alone, my own space, my own thoughts, and all of it uninterrupted by obligatory responsibilities!  I take a 5 day mecation every year.</p>
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		<title>
		By: Pamela		</title>
		<link>https://suzannevince.com/2015/01/the-mecation-how-to-recognize-when-you-need-one/#comment-12074</link>

		<dc:creator><![CDATA[Pamela]]></dc:creator>
		<pubDate>Sun, 08 Feb 2015 19:34:36 +0000</pubDate>
		<guid isPermaLink="false">https://suzannevince.com/?p=2684#comment-12074</guid>

					<description><![CDATA[You are way ahead of your time sister. Of course it&#039;s brilliant to recognize the need AND do something about it! I am so proud (read jealous) of you!]]></description>
			<content:encoded><![CDATA[<p>You are way ahead of your time sister. Of course it&#8217;s brilliant to recognize the need AND do something about it! I am so proud (read jealous) of you!</p>
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		<title>
		By: Suzanne Vince		</title>
		<link>https://suzannevince.com/2015/01/the-mecation-how-to-recognize-when-you-need-one/#comment-11226</link>

		<dc:creator><![CDATA[Suzanne Vince]]></dc:creator>
		<pubDate>Thu, 15 Jan 2015 02:27:08 +0000</pubDate>
		<guid isPermaLink="false">https://suzannevince.com/?p=2684#comment-11226</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://suzannevince.com/2015/01/the-mecation-how-to-recognize-when-you-need-one/#comment-11220&quot;&gt;Patricia&lt;/a&gt;.

No way, Patricia. SVR stuff is nothing (stress-wise), at least for me. I know that hasn&#039;t been the case for you this past year. Hopefully far less stress for you in your new role!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://suzannevince.com/2015/01/the-mecation-how-to-recognize-when-you-need-one/#comment-11220">Patricia</a>.</p>
<p>No way, Patricia. SVR stuff is nothing (stress-wise), at least for me. I know that hasn&#8217;t been the case for you this past year. Hopefully far less stress for you in your new role!</p>
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		<title>
		By: Patricia		</title>
		<link>https://suzannevince.com/2015/01/the-mecation-how-to-recognize-when-you-need-one/#comment-11220</link>

		<dc:creator><![CDATA[Patricia]]></dc:creator>
		<pubDate>Wed, 14 Jan 2015 23:46:48 +0000</pubDate>
		<guid isPermaLink="false">https://suzannevince.com/?p=2684#comment-11220</guid>

					<description><![CDATA[I have taken a Mecation and I so need another one. I&#039;m sure I&#039;ve been partly to blame for your stress (as you know the SVR crap just keeps a comin&#039;). 

I hope you can get totally relaxed and energized. And, if it does turn out to be hormones, they have stuff to help with that too. I just say to my husband, &quot;Yes, it is hormones now shut up or die.&quot; That usually works.

Hang in there my friend. I&#039;ll be putting way less stress on you from now on. I can&#039;t help with the other stuff though. Your&#039;e on your own with that.

Patricia Rickrode
w/a Jansen Schmidt]]></description>
			<content:encoded><![CDATA[<p>I have taken a Mecation and I so need another one. I&#8217;m sure I&#8217;ve been partly to blame for your stress (as you know the SVR crap just keeps a comin&#8217;). </p>
<p>I hope you can get totally relaxed and energized. And, if it does turn out to be hormones, they have stuff to help with that too. I just say to my husband, &#8220;Yes, it is hormones now shut up or die.&#8221; That usually works.</p>
<p>Hang in there my friend. I&#8217;ll be putting way less stress on you from now on. I can&#8217;t help with the other stuff though. Your&#8217;e on your own with that.</p>
<p>Patricia Rickrode<br />
w/a Jansen Schmidt</p>
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		<title>
		By: Suzanne Vince		</title>
		<link>https://suzannevince.com/2015/01/the-mecation-how-to-recognize-when-you-need-one/#comment-11178</link>

		<dc:creator><![CDATA[Suzanne Vince]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 19:07:26 +0000</pubDate>
		<guid isPermaLink="false">https://suzannevince.com/?p=2684#comment-11178</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://suzannevince.com/2015/01/the-mecation-how-to-recognize-when-you-need-one/#comment-11166&quot;&gt;Yvonne Kohano&lt;/a&gt;.

You&#039;re making me tired just reading the long list of TO DO items, Yvonne. You&#039;re an over-achiever after my own heart. A little solitude is a necessity to regroup and quiet the mind. I&#039;m glad you&#039;re trying to have even a few minutes each day. I think that&#039;s part of why the stress has gotten the better of me these past few months--I stopped doing the things I need to do for me. I can&#039;t wait to see pics of the new kitchen, etc, when it&#039;s all done! Hugs.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://suzannevince.com/2015/01/the-mecation-how-to-recognize-when-you-need-one/#comment-11166">Yvonne Kohano</a>.</p>
<p>You&#8217;re making me tired just reading the long list of TO DO items, Yvonne. You&#8217;re an over-achiever after my own heart. A little solitude is a necessity to regroup and quiet the mind. I&#8217;m glad you&#8217;re trying to have even a few minutes each day. I think that&#8217;s part of why the stress has gotten the better of me these past few months&#8211;I stopped doing the things I need to do for me. I can&#8217;t wait to see pics of the new kitchen, etc, when it&#8217;s all done! Hugs.</p>
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		<title>
		By: Suzanne Vince		</title>
		<link>https://suzannevince.com/2015/01/the-mecation-how-to-recognize-when-you-need-one/#comment-11175</link>

		<dc:creator><![CDATA[Suzanne Vince]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 19:04:28 +0000</pubDate>
		<guid isPermaLink="false">https://suzannevince.com/?p=2684#comment-11175</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://suzannevince.com/2015/01/the-mecation-how-to-recognize-when-you-need-one/#comment-11163&quot;&gt;Cathy McGreevy&lt;/a&gt;.

I&#039;m sorry you&#039;re feeling stressed, Cathy. You should definitely plan a MEcation! I can&#039;t wait for mine...only a few more days.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://suzannevince.com/2015/01/the-mecation-how-to-recognize-when-you-need-one/#comment-11163">Cathy McGreevy</a>.</p>
<p>I&#8217;m sorry you&#8217;re feeling stressed, Cathy. You should definitely plan a MEcation! I can&#8217;t wait for mine&#8230;only a few more days.</p>
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		<title>
		By: Yvonne Kohano		</title>
		<link>https://suzannevince.com/2015/01/the-mecation-how-to-recognize-when-you-need-one/#comment-11166</link>

		<dc:creator><![CDATA[Yvonne Kohano]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 15:56:55 +0000</pubDate>
		<guid isPermaLink="false">https://suzannevince.com/?p=2684#comment-11166</guid>

					<description><![CDATA[I can relate, Suzanne!  Two months of having the house (and office) torn up for remodeling, plus book deadlines, plus a promotional campaign, and I&#039;m ready to lock myself in a closet and suck my thumb!  I&#039;ve been trying to have ME-time every day - just a few minutes of solitude to empty my mind of must-do&#039;s and the caterwauling of questions to refresh and rejuvenate.  Some days it works - and others, not so much!  It sounds like you&#039;re on the other side of the mountain top now, so enjoy the glide back to sanity!  
Hugs - Yvonne]]></description>
			<content:encoded><![CDATA[<p>I can relate, Suzanne!  Two months of having the house (and office) torn up for remodeling, plus book deadlines, plus a promotional campaign, and I&#8217;m ready to lock myself in a closet and suck my thumb!  I&#8217;ve been trying to have ME-time every day &#8211; just a few minutes of solitude to empty my mind of must-do&#8217;s and the caterwauling of questions to refresh and rejuvenate.  Some days it works &#8211; and others, not so much!  It sounds like you&#8217;re on the other side of the mountain top now, so enjoy the glide back to sanity!<br />
Hugs &#8211; Yvonne</p>
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		<title>
		By: Cathy McGreevy		</title>
		<link>https://suzannevince.com/2015/01/the-mecation-how-to-recognize-when-you-need-one/#comment-11163</link>

		<dc:creator><![CDATA[Cathy McGreevy]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 14:21:59 +0000</pubDate>
		<guid isPermaLink="false">https://suzannevince.com/?p=2684#comment-11163</guid>

					<description><![CDATA[Well, that&#039;s kind of me right now. Woke up stressed this morning about everything I have to do and wondering how I could get through it all. Sure could use a Me-cation!]]></description>
			<content:encoded><![CDATA[<p>Well, that&#8217;s kind of me right now. Woke up stressed this morning about everything I have to do and wondering how I could get through it all. Sure could use a Me-cation!</p>
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