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	<title>Spirit Matters &#8211; Suzanne Whitfield Vince</title>
	<atom:link href="https://suzannevince.com/category/spirit-matters/feed/" rel="self" type="application/rss+xml" />
	<link>https://suzannevince.com</link>
	<description>Women&#039;s Fiction and Romance Author</description>
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		<title>Is Heaven For Real?</title>
		<link>https://suzannevince.com/2014/04/is-heaven-for-real/</link>
					<comments>https://suzannevince.com/2014/04/is-heaven-for-real/#comments</comments>
		
		<dc:creator><![CDATA[Suzanne Vince]]></dc:creator>
		<pubDate>Tue, 22 Apr 2014 11:00:00 +0000</pubDate>
				<category><![CDATA[Spirit Matters]]></category>
		<category><![CDATA[author suzanne vince]]></category>
		<category><![CDATA[heaven is for real]]></category>
		<category><![CDATA[i believe in angels]]></category>
		<category><![CDATA[is heaven for real]]></category>
		<category><![CDATA[is heaven real]]></category>
		<category><![CDATA[pennies from heaven]]></category>
		<category><![CDATA[Suzanne Whitfield Vince]]></category>
		<guid isPermaLink="false">https://suzannevince.com/?p=1235</guid>

					<description><![CDATA[Photo via Google Images
<p>Last weekend I went to see the movie <i>Heaven is For Real</i>. In it, Greg Kinnear plays Nebraska pastor Todd Burpo whose four-year-old son Colton has a near-death experience and claims to have gone to heaven.</p>
<p>Burpo, who &#8230; <a class="more" href="https://suzannevince.com/2014/04/is-heaven-for-real/">Read the rest <span class="widget-title-link">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<figure id="attachment_1237" aria-describedby="caption-attachment-1237" style="width: 300px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-medium wp-image-1237" alt="Photo via Google Images" src="https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-For-Real-300x168.jpg" width="300" height="168" srcset="https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-For-Real-300x168.jpg 300w, https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-For-Real-500x281.jpg 500w, https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-For-Real.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption id="caption-attachment-1237" class="wp-caption-text">Photo via Google Images</figcaption></figure>
<p>Last weekend I went to see the movie <i>Heaven is For Real</i>. In it, Greg Kinnear plays Nebraska pastor Todd Burpo whose four-year-old son Colton has a near-death experience and claims to have gone to heaven.</p>
<p>Burpo, who preaches every Sunday about Jesus and heaven, struggles to believe that his son really went to heaven despite some pretty compelling evidence (Colton speaks very matter-of-factly about things that happened before his birth—such as the baby his mother lost preterm). Burpo begins to question what heaven really is, and how to preach about it to his congregation.</p>
<figure id="attachment_1240" aria-describedby="caption-attachment-1240" style="width: 300px" class="wp-caption aligncenter"><a href="https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-For-Real-Belief.jpg" class="image-link"><img loading="lazy" decoding="async" class="size-medium wp-image-1240" alt="Image via www.nycbelief.com " src="https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-For-Real-Belief-300x182.jpg" width="300" height="182" srcset="https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-For-Real-Belief-300x182.jpg 300w, https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-For-Real-Belief-494x300.jpg 494w, https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-For-Real-Belief.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-1240" class="wp-caption-text">Image via www.nycbelief.com</figcaption></figure>
<p>Belief is a funny thing. Some people believe in God, and Jesus. Some believe in Allah. Some people believe that the bible is <i>the </i>religious text and claim it is proof that Jesus lived. Others read the Torah or the Koran and proclaim it to be the true religious text.</p>
<p>In many parts of the world reincarnation is a given. In some places, not so much. Some people don’t believe in anything religious or spiritual.</p>
<p>In a recent blog post, <a href="http://wp.me/p3ywd3-iC">Pennies From Heaven</a> I talked about messages that I believe my departed loved ones have left to remind me that they are still with me. Someone I know read the post and had this to say:</p>
<p>Suzanne PLEASE don&#8217;t believe these things. The bible very clearly shows that the dead are asleep in the grave until the resurrection when Jesus returns. The devil preys on people&#8217;s grief and puts on demonstrations trying to convince that their loved ones are around , or in heaven and trying to send them messages. PLEASE stay away from this it is NOT your mom or your sister.</p>
<p>So who’s right?</p>
<figure id="attachment_1243" aria-describedby="caption-attachment-1243" style="width: 300px" class="wp-caption aligncenter"><a href="https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-for-real-whose-right.jpg" class="image-link"><img loading="lazy" decoding="async" class="size-medium wp-image-1243" alt="Photo via Google Images" src="https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-for-real-whose-right-300x220.jpg" width="300" height="220" srcset="https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-for-real-whose-right-300x220.jpg 300w, https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-for-real-whose-right-408x300.jpg 408w, https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-for-real-whose-right.jpg 500w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-1243" class="wp-caption-text">Photo via Google Images</figcaption></figure>
<p>In the final sermon, Todd Burpo poses the following question, “If we knew for sure that heaven existed, wouldn’t we live our lives differently?”</p>
<p>He then goes on to say that one of the problems is that we measure miracles with yardsticks instead of looking for them in the everyday joys that surround us. Heaven is all around us and it’s in us.</p>
<p>One of the beautiful things about living in America is that we’re free to believe whatever we want. Whatever helps us make sense of this life and the world around us, whatever comforts us in our greatest hours of need.</p>
<p>In terms of what happens after this life? By the time any of us learns for sure, it’ll be too late to tell.</p>
<figure id="attachment_1246" aria-describedby="caption-attachment-1246" style="width: 287px" class="wp-caption aligncenter"><a href="https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-for-real-i-believe-in-angels.jpg" class="image-link"><img loading="lazy" decoding="async" class="size-medium wp-image-1246" alt="Photo via Google Images" src="https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-for-real-i-believe-in-angels-287x300.jpg" width="287" height="300" srcset="https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-for-real-i-believe-in-angels-287x300.jpg 287w, https://suzannevince.com/wp-content/uploads/2014/04/Heaven-is-for-real-i-believe-in-angels.jpg 336w" sizes="(max-width: 287px) 100vw, 287px" /></a><figcaption id="caption-attachment-1246" class="wp-caption-text">Photo via Google Images</figcaption></figure>
<p>As for me? I believe in God. And in angels. The pennies from heaven and all the other messages I receive comfort me, give me hope, make me feel less alone.</p>
<p>And no matter what religious or spiritual belief you subscribe to, how can that be wrong?</p>
<p>What about you? If you knew for sure that heaven existed, would you live your life differently?</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1235</post-id>	</item>
		<item>
		<title>Pennies from Heaven and Messages from my Sister</title>
		<link>https://suzannevince.com/2014/04/pennies-from-heaven-and-messages-from-my-sister/</link>
					<comments>https://suzannevince.com/2014/04/pennies-from-heaven-and-messages-from-my-sister/#comments</comments>
		
		<dc:creator><![CDATA[Suzanne Vince]]></dc:creator>
		<pubDate>Tue, 08 Apr 2014 11:00:54 +0000</pubDate>
				<category><![CDATA[Spirit Matters]]></category>
		<category><![CDATA[author suzanne vince]]></category>
		<category><![CDATA[lessons from my sister]]></category>
		<category><![CDATA[messages from beyond]]></category>
		<category><![CDATA[messages from loved ones]]></category>
		<category><![CDATA[messages from my sister]]></category>
		<category><![CDATA[pennies from heaven]]></category>
		<category><![CDATA[sister love]]></category>
		<category><![CDATA[sisters]]></category>
		<category><![CDATA[Suzanne Whitfield Vince]]></category>
		<guid isPermaLink="false">https://suzannevince.com/?p=1154</guid>

					<description><![CDATA[This is where I keep the Pennies from Heaven I find
<p>When my mother died thirteen years ago, I looked for signs of her presence everywhere. I asked her to visit me in my dreams and looked for evidence that she &#8230; <a class="more" href="https://suzannevince.com/2014/04/pennies-from-heaven-and-messages-from-my-sister/">Read the rest <span class="widget-title-link">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<figure id="attachment_1158" aria-describedby="caption-attachment-1158" style="width: 168px" class="wp-caption aligncenter"><a href="https://suzannevince.com/wp-content/uploads/2014/04/Pennies-from-Heaven-Bank.jpg" class="image-link"><img loading="lazy" decoding="async" class="size-medium wp-image-1158" alt="This is where I keep the Pennies from Heaven I find" src="https://suzannevince.com/wp-content/uploads/2014/04/Pennies-from-Heaven-Bank-168x300.jpg" width="168" height="300" srcset="https://suzannevince.com/wp-content/uploads/2014/04/Pennies-from-Heaven-Bank-168x300.jpg 168w, https://suzannevince.com/wp-content/uploads/2014/04/Pennies-from-Heaven-Bank-576x1024.jpg 576w" sizes="(max-width: 168px) 100vw, 168px" /></a><figcaption id="caption-attachment-1158" class="wp-caption-text">This is where I keep the Pennies from Heaven I find</figcaption></figure>
<p>When my mother died thirteen years ago, I looked for signs of her presence everywhere. I asked her to visit me in my dreams and looked for evidence that she was with me, but found none. Years later, I realized I was trying too hard. Was looking for something too specific, too concrete. So much so that I missed out on plenty of messages from person I had loved most on earth.</p>
<p>But now I see signs of her presence everywhere. She comes to me in butterflies, and pennies face-up on the ground. She comes when I need her most, and sometimes for no reason at all except to remind me that she’s with me.</p>
<figure id="attachment_1155" aria-describedby="caption-attachment-1155" style="width: 300px" class="wp-caption aligncenter"><a href="https://suzannevince.com/wp-content/uploads/2014/04/A-Message-from-my-sister-butterfly.jpg" class="image-link"><img loading="lazy" decoding="async" class="size-medium wp-image-1155" alt="Photo via Google Images" src="https://suzannevince.com/wp-content/uploads/2014/04/A-Message-from-my-sister-butterfly-300x224.jpg" width="300" height="224" srcset="https://suzannevince.com/wp-content/uploads/2014/04/A-Message-from-my-sister-butterfly-300x224.jpg 300w, https://suzannevince.com/wp-content/uploads/2014/04/A-Message-from-my-sister-butterfly-400x300.jpg 400w, https://suzannevince.com/wp-content/uploads/2014/04/A-Message-from-my-sister-butterfly.jpg 1022w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-1155" class="wp-caption-text">Photo via Google Images</figcaption></figure>
<p>Last week, my sister Debbie passed away. Growing up, we were very close. Ten years older than me, Debbie took me places with her friends and never made me feel like I was just a kid. I was one of the girls. After moving to California more than 25 years ago, we didn’t talk much, but the love I felt for her remained strong.</p>
<figure id="attachment_1157" aria-describedby="caption-attachment-1157" style="width: 209px" class="wp-caption aligncenter"><a href="https://suzannevince.com/wp-content/uploads/2014/04/Suz-and-Debbie.jpg" class="image-link"><img loading="lazy" decoding="async" class="size-medium wp-image-1157" alt="Me and my big sister, Debbie" src="https://suzannevince.com/wp-content/uploads/2014/04/Suz-and-Debbie-209x300.jpg" width="209" height="300" srcset="https://suzannevince.com/wp-content/uploads/2014/04/Suz-and-Debbie-209x300.jpg 209w, https://suzannevince.com/wp-content/uploads/2014/04/Suz-and-Debbie-715x1024.jpg 715w, https://suzannevince.com/wp-content/uploads/2014/04/Suz-and-Debbie.jpg 1086w" sizes="(max-width: 209px) 100vw, 209px" /></a><figcaption id="caption-attachment-1157" class="wp-caption-text">Me and my big sister, Debbie</figcaption></figure>
<p>Last year, after complications from spinal surgery, Debbie became a quadriplegic. She was on a ventilator and lived in constant fear of not being able to breathe for the last nine months of her life. After visiting her in Chicago last October, I could only think about her when I was at home, alone, because in those moments her suffering became my suffering, and it overwhelmed me.</p>
<figure id="attachment_1167" aria-describedby="caption-attachment-1167" style="width: 300px" class="wp-caption aligncenter"><a href="https://suzannevince.com/wp-content/uploads/2014/04/Suz-kissing-debbie.jpg" class="image-link"><img loading="lazy" decoding="async" class="size-medium wp-image-1167" alt="Precious last moments with my sister." src="https://suzannevince.com/wp-content/uploads/2014/04/Suz-kissing-debbie-300x225.jpg" width="300" height="225" srcset="https://suzannevince.com/wp-content/uploads/2014/04/Suz-kissing-debbie-300x225.jpg 300w, https://suzannevince.com/wp-content/uploads/2014/04/Suz-kissing-debbie-1024x768.jpg 1024w, https://suzannevince.com/wp-content/uploads/2014/04/Suz-kissing-debbie-400x300.jpg 400w, https://suzannevince.com/wp-content/uploads/2014/04/Suz-kissing-debbie.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-1167" class="wp-caption-text">Precious last moments with my sister.</figcaption></figure>
<p>Because of the distance, and because of her inability to communicate in any way, I had not spoken to my sister since my visit. When I received word of her passing, I wondered if she knew how much I loved her. How much I would miss her. And how glad I was that she was my sister.</p>
<p>Debbie was quick to answer my questions. Within 24 hours of her passing, my sister sent me three messages:</p>
<p>After learning about my sisters passing, I spent the day writing and reading. Only in the evening did I turn on the television. The first show I watched was the prior week’s <i>The Good Wife</i>, where Alicia learns that Will—the man she loved but could never have—has died. In that moment, Alicia’s entire world is forever changed.</p>
<p><strong>Message number one:</strong> I know how much you love me, and I understand how painful it was to lose me.</p>
<p>The next show I watched was the prior week’s <i>Gray’s Anatomy</i>. As the show opens, a man has been permanently paralyzed in a car accident. He’s a quadriplegic and, because his diaphragm was injured, he will live on a ventilator the rest of this life. The man is heavily sedated and his wife wants Christina (Yang) to wake him and ask him if he wants to live like that, or would prefer to be disconnected from the vent and allowed to die.</p>
<p>As the man considers his choice, Christina envisions her life unfolding in two separate ways. The vision of the future shows the injured man choosing to live, suffering and angry at his fate. When returning to the present, the man chooses to die.</p>
<p><strong>Message number two</strong>: My passing was for the best. For the past nine months, I was not living. I’m free now, and I’m at peace.</p>
<p>The following morning I went for a run. I thought about my sister the entire way, and just before making the turn toward home, I began to cry. In that very moment, the song <i>Sister</i> by Dave Matthews began to play on my ipod. As he sang the words, I heard my sister’s voice:</p>
<p align="center">Sister, I hear you laugh<br />
My heart fills full up<br />
Keep me please<br />
Sister, when you cry<br />
I feel your tears running down my face<br />
Sister, Sister will you keep me?<br />
&#8211;Dave Mathews, <i>Sister</i></p>
<p><strong>Message number three:</strong> I’m glad that you were my sister, too.</p>
<p>What about you? Do you receive message from a loved one that has passed on?</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1154</post-id>	</item>
		<item>
		<title>A Mere Coincidence? Me Thinks Not.</title>
		<link>https://suzannevince.com/2013/12/a-mere-coincidence-me-thinks-not/</link>
					<comments>https://suzannevince.com/2013/12/a-mere-coincidence-me-thinks-not/#comments</comments>
		
		<dc:creator><![CDATA[Suzanne Vince]]></dc:creator>
		<pubDate>Tue, 03 Dec 2013 13:00:56 +0000</pubDate>
				<category><![CDATA[Spirit Matters]]></category>
		<category><![CDATA[author suzanne vince]]></category>
		<category><![CDATA[coincidence]]></category>
		<category><![CDATA[destiny]]></category>
		<category><![CDATA[fate]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[Suzanne Whitfield Vince]]></category>
		<guid isPermaLink="false">https://suzannevince.com/?p=738</guid>

					<description><![CDATA[<p align="center"></p>
<p align="center">coincidence: a remarkable occurrence of events or circumstances
without apparent causal connection</p>
<p>A few months back, I was sitting in L&#38;L Hawaiian BBQ singing the words to the song <i>My Favorite Things</i> (from the Sound of Music). The next thing &#8230; <a class="more" href="https://suzannevince.com/2013/12/a-mere-coincidence-me-thinks-not/">Read the rest <span class="widget-title-link">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<p align="center"><a href="https://suzannevince.com/wp-content/uploads/2013/12/coincidence-cartoon-a.jpg" class="image-link"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-739" alt="coincidence-cartoon-a" src="https://suzannevince.com/wp-content/uploads/2013/12/coincidence-cartoon-a-1024x360.jpg" width="584" height="205" srcset="https://suzannevince.com/wp-content/uploads/2013/12/coincidence-cartoon-a-1024x360.jpg 1024w, https://suzannevince.com/wp-content/uploads/2013/12/coincidence-cartoon-a-300x105.jpg 300w, https://suzannevince.com/wp-content/uploads/2013/12/coincidence-cartoon-a-500x176.jpg 500w, https://suzannevince.com/wp-content/uploads/2013/12/coincidence-cartoon-a.jpg 1600w" sizes="(max-width: 584px) 100vw, 584px" /></a></p>
<p align="center">coincidence: a remarkable occurrence of events or circumstances<br />
without apparent causal connection</p>
<p>A few months back, I was sitting in L&amp;L Hawaiian BBQ singing the words to the song <i>My Favorite Things</i> (from the Sound of Music). The next thing I know, the song begins to play on the overhead speakers in the restaurant.</p>
<p><strong>Coincidence? Maybe. But read on.</strong></p>
<p>I’d been thinking about my dad all day (he passed away 10 years ago), and when I was a little girl he used to take my sisters and I to the theater to see The Sound of Music every year. Since then, the movie has become synonymous with my father.</p>
<p><strong>Still think it was coincidence?</strong></p>
<p>Not me. I believe that the song on the radio was his way of letting me know that he was with me. That he was thinking of me, too.</p>
<p>I believe that the occurrences of events in our lives are the result of fate, destiny and not coincidence. But sometimes I think it’s something more.</p>
<p>Last week I wrote THE END on a book I started almost a year ago. In it, one of my characters—call him Mac—was a fighter pilot in the Navy during World War 2. He did his basic training at Great Lakes Naval Station, located north of Chicago in Illinois. He then went on to Pensacola, Florida to do his flight training.</p>
<p>This summer, my niece Jessica, who lived in Southern California, announced that she was joining the Navy. Last week she graduated from Boot Camp at Great Lakes Naval Station. The following day she flew to Pensacola, Florida, where she is now stationed.</p>
<p><strong>This got me thinking.</strong></p>
<p>Two years ago I wrote a book called <i>The Many Lives of June Crandall.</i> Originally the title was supposed to be <i>The Many Lives of June Crandell</i>, but then my editor sent it back to me with the slight variation in the title.</p>
<p>Believing that this was not a mere accident, I decided to Google the last name Crandell. I didn’t find much in terms of significance. Nothing spoke to me. Then I Googled the name Crandall. The first item that popped up was an obituary of a woman named June Crandall. She’d been 76. She lived her entire life in a small town outside of Detroit, Michigan called Battle Creek. And she was born on March 19<sup>th</sup>.</p>
<p>At the time, my book had 76 chapters. My mother grew up in Battle Creek, Michigan. And I was born on March 19<sup>th</sup>. And so the title of my book officially became <i>The Many Lives of June Crandall.</i></p>
<p>But wait, there’s more. The heroine in the book is named Grace. And in the story, her mother becomes paralyzed after a tragic accident. In February of this year, my niece Jenny had a daughter whom she named Grace. And this summer, Jenny’s mother (my sister) became paralyzed.</p>
<p style="text-align: center;"><a href="https://suzannevince.com/wp-content/uploads/2013/12/Coincidence-God.jpg" class="image-link"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-740" alt="Coincidence God" src="https://suzannevince.com/wp-content/uploads/2013/12/Coincidence-God.jpg" width="320" height="240" srcset="https://suzannevince.com/wp-content/uploads/2013/12/Coincidence-God.jpg 320w, https://suzannevince.com/wp-content/uploads/2013/12/Coincidence-God-300x225.jpg 300w" sizes="(max-width: 320px) 100vw, 320px" /></a></p>
<p>I’m not sure what this all means exactly, but it does seem that some force was at play, guiding me in my writing. Was it mere coincidence that I wrote about events that would one day become significant to me? Was it fate or destiny (personally I’d prefer to think that my sister’s paralysis was not fated)? Or something more? Intuition, maybe?</p>
<p>What do you think? Have you ever experienced something significant that cannot be explained by coincidence? I want to know! I love hearing from you. And to prove it, for every comment you leave, you’ll be entered into a drawing. At the end of the month, I will draw a lucky winner who will receive a $10 gift card (your choice, Amazon, Starbucks or iTunes). Winners will be announced in the first post of the following month.</p>
<p>Congratulations to Gretchen Wing, the November winner!</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">738</post-id>	</item>
		<item>
		<title>The Gift of Fear: Returning to our Spiritual Roots</title>
		<link>https://suzannevince.com/2013/11/the-gift-of-fear-returning-to-our-spiritual-roots/</link>
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		<dc:creator><![CDATA[Suzanne Vince]]></dc:creator>
		<pubDate>Tue, 26 Nov 2013 13:00:09 +0000</pubDate>
				<category><![CDATA[Spirit Matters]]></category>
		<category><![CDATA[a new earth]]></category>
		<category><![CDATA[author suzanne vince]]></category>
		<category><![CDATA[eckhart tolle]]></category>
		<category><![CDATA[finding peace in your life]]></category>
		<category><![CDATA[spiritual roots]]></category>
		<category><![CDATA[Suzanne Whitfield Vince]]></category>
		<category><![CDATA[the gift of fear]]></category>
		<guid isPermaLink="false">https://suzannevince.com/?p=728</guid>

					<description><![CDATA[Image courtesy of Flickr Creative Commons via Dave Reichart
<p>Over the past couple of weeks I’ve talked about fear. I talked about becoming friendly with our fears, and how I overcame my intense fear of death. Today I want to talk &#8230; <a class="more" href="https://suzannevince.com/2013/11/the-gift-of-fear-returning-to-our-spiritual-roots/">Read the rest <span class="widget-title-link">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<figure id="attachment_729" aria-describedby="caption-attachment-729" style="width: 800px" class="wp-caption aligncenter"><a href="https://suzannevince.com/wp-content/uploads/2013/11/Gift-of-Fear-Spiritual-Roots-via-Dave-Reichart.jpg" class="image-link"><img loading="lazy" decoding="async" class="size-full wp-image-729" alt="Image courtesy of Flickr Creative Commons via Dave Reichart" src="https://suzannevince.com/wp-content/uploads/2013/11/Gift-of-Fear-Spiritual-Roots-via-Dave-Reichart.jpg" width="800" height="530" srcset="https://suzannevince.com/wp-content/uploads/2013/11/Gift-of-Fear-Spiritual-Roots-via-Dave-Reichart.jpg 800w, https://suzannevince.com/wp-content/uploads/2013/11/Gift-of-Fear-Spiritual-Roots-via-Dave-Reichart-300x198.jpg 300w, https://suzannevince.com/wp-content/uploads/2013/11/Gift-of-Fear-Spiritual-Roots-via-Dave-Reichart-452x300.jpg 452w" sizes="(max-width: 800px) 100vw, 800px" /></a><figcaption id="caption-attachment-729" class="wp-caption-text">Image courtesy of Flickr Creative Commons via Dave Reichart</figcaption></figure>
<p>Over the past couple of weeks I’ve talked about fear. I talked about <a href="http://wp.me/p3ywd3-bf">becoming friendly with our fears</a>, and <a href="http://wp.me/p3ywd3-bl">how I overcame my intense fear of death</a>. Today I want to talk about how fear can be a reminder to us that we are not living the lives we were meant to live.<i></i></p>
<p>Though my fear of death is now behind me, I still grapple with fear, mostly surrounding my health.  In a previous post, I joked about being a hypochondriac (see <a href="http://wp.me/p3ywd3-9C">Hypochondriac&#8217;s Unite</a>), but this past summer I was faced with a serious health condition.</p>
<p>On July 30<sup>th</sup> I had a bilateral mastectomy. The surgery was painful (obviously) and the recovery was fraught with complications, some more serious than others. For weeks on end, it was literally one thing after another. I began to wonder if I would ever feel like myself again.</p>
<p>Before the surgery I worked full time, worked out regularly, and practiced meditation. I tried my best to focus on the present moment, stepping outside my thoughts as often as I remembered to do so. I was calm. Peaceful. Centered.</p>
<p>But during the two months I was home, I was alone much of the time and I became focused on my pain. Even when I had a good day, I wondered what was going to happen next. And by the time I returned to work, I was I was fraught with apprehension.</p>
<p>Was I ready? Would something else go wrong? I’d lived in a quiet little bubble for so long that even the slightest stimulation caused me extreme anxiety. And, when I tried to return to work two years ago after a long bout with pneumonia, I ended up in the emergency room. Twice. The first time via ambulance.</p>
<p>Would the same thing happen again?</p>
<p>Luckily, it didn’t. The first day back to work was good. So was the second. But then, about a month after returning to work—when the pain was pretty much gone (with tissue expanders there is always some level of pain)—I realized that I was still worrying, certain that something else would happen.</p>
<p>Over the past few years, since I discovered Eckhart Tolle’s <i>A New Earth</i> and began applying it’s spiritual principles in my life, I’ve come to learn that when I feel out of sorts, when I start to live inside my head, letting my thoughts control me, I know it’s time to reconnect with my spiritual roots. To get reconnected with the world around me.</p>
<p align="center"><a href="https://suzannevince.com/wp-content/uploads/2013/11/The-Gift-of-Fear-A-New-Earth.jpg" class="image-link"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-730" alt="The Gift of Fear A New Earth" src="https://suzannevince.com/wp-content/uploads/2013/11/The-Gift-of-Fear-A-New-Earth.jpg" width="313" height="584" srcset="https://suzannevince.com/wp-content/uploads/2013/11/The-Gift-of-Fear-A-New-Earth.jpg 313w, https://suzannevince.com/wp-content/uploads/2013/11/The-Gift-of-Fear-A-New-Earth-160x300.jpg 160w" sizes="(max-width: 313px) 100vw, 313px" /></a></p>
<p>And so, I dusted off the audio version of <i>A New Earth</i>, popped it in the CD player, and an instant calm came over me. I once again began noticing the outside world, in all its’ autumnal splendor, and I stopped worry about what might go wrong.</p>
<p>It still amazes me what a powerful force fear can be in our lives. It can keep us from living the life we should be living. Lives that are filled with joy and a sense of calm despite the hectic, fast-paced world in which we live.</p>
<p>Let fear be a reminder to all of us that we are more than our thoughts and that, when our thoughts begin to control our lives and we lose our sense of balance, it’s time for a walk in nature, or a yoga class, or whatever it is that brings you peace.</p>
<p>What about you? How do you keep a sense of calm and well-being in this crazy, hectic world? I want to know! I love hearing from you. And to prove it, for every comment you leave, you’ll be entered into a drawing. At the end of the month, I will draw a lucky winner who will receive a $10 gift card (your choice, Amazon, Starbucks or iTunes). Winners will be announced in the first post of the following month.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">728</post-id>	</item>
		<item>
		<title>The Gift of Fear: Déjà vu or Reincarnation?</title>
		<link>https://suzannevince.com/2013/11/the-gift-of-fear-deja-vu-or-reincarnation/</link>
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		<dc:creator><![CDATA[Suzanne Vince]]></dc:creator>
		<pubDate>Tue, 19 Nov 2013 13:00:56 +0000</pubDate>
				<category><![CDATA[Spirit Matters]]></category>
		<category><![CDATA[author ainslie macleod]]></category>
		<category><![CDATA[author suzanne vince]]></category>
		<category><![CDATA[deja vu]]></category>
		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[reincarnation]]></category>
		<category><![CDATA[Suzanne Whitfield Vince]]></category>
		<category><![CDATA[the gift of fear]]></category>
		<category><![CDATA[the instruction]]></category>
		<guid isPermaLink="false">https://suzannevince.com/?p=703</guid>

					<description><![CDATA[<p align="center">
Photo via Flickr Creative Commons courtesy of pensive_varshni
<p>Many of us have fears that, for whatever reason, we don’t share with others (even the ones we love). Our secret fears. Last week I talked about my secret fear: the fear &#8230; <a class="more" href="https://suzannevince.com/2013/11/the-gift-of-fear-deja-vu-or-reincarnation/">Read the rest <span class="widget-title-link">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<p align="center">
<figure id="attachment_704" aria-describedby="caption-attachment-704" style="width: 640px" class="wp-caption aligncenter"><a href="https://suzannevince.com/wp-content/uploads/2013/11/The-Gift-of-Fear-When-Student-is-ready-by-pensive_varshni.jpg" class="image-link"><img loading="lazy" decoding="async" class="size-full wp-image-704" alt="Photo via Flickr Creative Commons courtesy of pensive_varshni" src="https://suzannevince.com/wp-content/uploads/2013/11/The-Gift-of-Fear-When-Student-is-ready-by-pensive_varshni.jpg" width="640" height="425" srcset="https://suzannevince.com/wp-content/uploads/2013/11/The-Gift-of-Fear-When-Student-is-ready-by-pensive_varshni.jpg 640w, https://suzannevince.com/wp-content/uploads/2013/11/The-Gift-of-Fear-When-Student-is-ready-by-pensive_varshni-300x199.jpg 300w, https://suzannevince.com/wp-content/uploads/2013/11/The-Gift-of-Fear-When-Student-is-ready-by-pensive_varshni-451x300.jpg 451w" sizes="(max-width: 640px) 100vw, 640px" /></a><figcaption id="caption-attachment-704" class="wp-caption-text">Photo via Flickr Creative Commons courtesy of pensive_varshni</figcaption></figure>
<p>Many of us have fears that, for whatever reason, we don’t share with others (even the ones we love). Our secret fears. Last week I talked about my secret fear: the fear of death (see <a href="http://wp.me/p3ywd3-bf">The Gift of Fear: Becoming Friendly with Your Fear</a>), and how I was able to overcome the stranglehold it once had on me.</p>
<p>Today I’m going to talk about how I actually overcame my fear of death. And I’ll just warn you right now, it’s a rather woo-woo (out there) story. And so I’ll offer this disclaimer: If you are not open to the possibility that your soul may have passed this way before (i.e. reincarnation), you may wish to stop reading here (but I hope you don’t).</p>
<p>It began like this. In January of 2009, as I was meandering through the country roads on my way to work—the same roads I’d been driving for seven years at that point—I passed a pickup truck towing a trailer (not an unusual or significant experience), and a shiver of fear passed through me like an electrical current. And just as quickly, the feeling passed.</p>
<p><b>Until the next time.</b></p>
<p>Over the course of the next two months, every time I passed a pickup towing a trailer, my fear intensified. It got so severe that when I saw one coming, I’d grip the steering wheel with both hands and hold my breath as it passed. When my carpool mate was driving, I’d clench my hands, hold my breath and close my eyes.</p>
<p>And with each passing day, I began to experience the sensation of a head-on crash. It began with a vision of the crash. Then I began hearing the sound of glass breaking. Finally, I began to feel the glass and metal as it crushed my body.</p>
<p><b>On the last day, I felt my breath leave my body, and I knew I had just died.</b></p>
<p>It took only a split second to regain control of my senses and, fortunately, we were only a quarter of a mile from work. I pulled into the gas station at work, glanced over at my friend (who was happily clicking away on her blackberry), and FREAKED OUT.</p>
<p>My hands shook so badly I couldn’t grip the door handle. My breath came in rapid gasps, and tears streamed down my cheeks.</p>
<p><b>What the hell had just happened to me?</b></p>
<p>I spent the morning, unable to speak (to anyone), wondering how I was going to tell my husband that I was going to have to quit my job because I was too afraid to drive to work anymore. No matter how the conversation went in my head, I could see no way of escaping hospitalization. In a psych ward. Because, even to me, I sounded crazy.</p>
<p>At around 3 o’clock that afternoon, I called my carpool mate (and good friend) into my office and told her what happened.</p>
<p>“I think I had a premonition,” I said after telling her the whole story.</p>
<p>She shook her head. “No, I think you relived a past-life experience.”</p>
<p>After talking some more, my friend asked me if I needed for her to drive home. “No, I’ll be okay,” I said, not entirely sure I would be, but the amazing thing is? I never had that fear again!</p>
<p>Up to that point, I had never really considered the idea of reincarnation. But <b>I certainly liked the idea that I’d had a past-life experience better than the thought that I’d had a premonition of my death</b>. And that night I pulled a book from the shelf that I had purchased nearly a year before (<a href="http://www.soul-world.com/books.html#instruction">The Instruction</a>, by Ainslie MacLeod) after seeing the author on Oprah’s Soul Series, and began reading it.</p>
<p>As I mentioned last week, I’ve read literally dozens (if not hundreds) of books on spirituality, but none resonated with me like this one. Perhaps it was the book, or maybe it was the timing of this particular book in my life. Either way, everything I read about soul levels, soul missions and past-life fears made perfect sense to me.</p>
<p>The following year, I had three sessions with Ainslie MacLeod (he’s a spiritual psychic, specializing in past-life experiences). I learned about many of my past lives and came to understand many of the phobias and quirks that I have in this lifetime. I learned that I did in fact die in a car accident in a previous life and that, when I had the experience the year before, it was when my soul incorporated all the lessons from that previous life.</p>
<p>“When something like this happens,” Ainslie said, “a significant shift occurs in your present lifetime. Did you notice anything profound change in you as a result of this?”</p>
<p><b>“Yes,” I told him. “I am no longer afraid of dying.”</b></p>
<figure id="attachment_705" aria-describedby="caption-attachment-705" style="width: 403px" class="wp-caption aligncenter"><a href="https://suzannevince.com/wp-content/uploads/2013/11/Reincarnation-Bottle-Cap-by-Ted-Johnson.jpg" class="image-link"><img loading="lazy" decoding="async" class="size-full wp-image-705" alt="Photo via Flikr Creative Commons via Ted Johnson" src="https://suzannevince.com/wp-content/uploads/2013/11/Reincarnation-Bottle-Cap-by-Ted-Johnson.jpg" width="403" height="395" srcset="https://suzannevince.com/wp-content/uploads/2013/11/Reincarnation-Bottle-Cap-by-Ted-Johnson.jpg 403w, https://suzannevince.com/wp-content/uploads/2013/11/Reincarnation-Bottle-Cap-by-Ted-Johnson-300x294.jpg 300w, https://suzannevince.com/wp-content/uploads/2013/11/Reincarnation-Bottle-Cap-by-Ted-Johnson-306x300.jpg 306w" sizes="(max-width: 403px) 100vw, 403px" /></a><figcaption id="caption-attachment-705" class="wp-caption-text">Photo via Flikr Creative Commons via Ted Johnson</figcaption></figure>
<p>Call it a past-life experience or déjà vu. Call it whatever you’d like. The bottom line for me is that I am no longer afraid to die (okay, maybe a little afraid of the physical act of dying, but not about what happens afterward). I no longer imagine myself stuck six feet under the ground for all of eternity.</p>
<p><b>I’m free to live my life, and when it’s over, I know that all my loved one’s who have passed before me will be waiting for me. And then we’ll all be onto our next adventure.</b></p>
<p>What spiritual belief’s help you cope with the fears in your life? I love hearing from you. And to prove it, for every comment you leave, you’ll be entered into a drawing. At the end of the month, I will draw a lucky winner who will receive a $10 gift card (your choice, Amazon, Starbucks or iTunes). Winners will be announced in the first post of the following month.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">703</post-id>	</item>
		<item>
		<title>The Gift of Fear: Becoming Friendly with Your Fear</title>
		<link>https://suzannevince.com/2013/11/the-gift-of-fear-becoming-friendly-with-your-fear/</link>
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		<dc:creator><![CDATA[Suzanne Vince]]></dc:creator>
		<pubDate>Tue, 12 Nov 2013 18:34:23 +0000</pubDate>
				<category><![CDATA[Spirit Matters]]></category>
		<category><![CDATA[author suzanne vince]]></category>
		<category><![CDATA[coping with fear]]></category>
		<category><![CDATA[facing fear]]></category>
		<category><![CDATA[fear of death]]></category>
		<category><![CDATA[learning to live with fear]]></category>
		<category><![CDATA[Suzanne Whitfield Vince]]></category>
		<category><![CDATA[the gift of fear]]></category>
		<guid isPermaLink="false">https://suzannevince.com/?p=697</guid>

					<description><![CDATA[Photo via Flickr Creative Commons via Stuart Anthony
<p >Fear can undo even the best of us. But it can also teach us a lot about ourselves if we are willing to look deeply enough.</p>
<p>My fear of death began as a &#8230; <a class="more" href="https://suzannevince.com/2013/11/the-gift-of-fear-becoming-friendly-with-your-fear/">Read the rest <span class="widget-title-link">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<figure id="attachment_698" aria-describedby="caption-attachment-698" style="width: 300px" class="wp-caption aligncenter"><a href="https://suzannevince.com/wp-content/uploads/2013/11/Fear.jpg" class="image-link"><img loading="lazy" decoding="async" class="size-medium wp-image-698" alt="Photo via Flickr Creative Commons via Stuart Anthony" src="https://suzannevince.com/wp-content/uploads/2013/11/Fear-300x225.jpg" width="300" height="225" srcset="https://suzannevince.com/wp-content/uploads/2013/11/Fear-300x225.jpg 300w, https://suzannevince.com/wp-content/uploads/2013/11/Fear-400x300.jpg 400w, https://suzannevince.com/wp-content/uploads/2013/11/Fear.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-698" class="wp-caption-text">Photo via Flickr Creative Commons via Stuart Anthony</figcaption></figure>
<p style="text-align: left;" align="center">Fear can undo even the best of us. But it can also teach us a lot about ourselves if we are willing to look deeply enough.</p>
<p>My fear of death began as a child. I used to lay awake at night and imagine being buried in the ground forever. And EVER. I guess in my child’s mind I assumed I would be awake, or at least aware, of what was going on, and the thought terrified me beyond measure.</p>
<p>I’ve always believed it God, even went to church and Sunday school as a young girl, but apparently I missed the part about how—when you die—your soul leaves your body and goes to heaven. Or maybe by then my fear was too deep-seated and those discussions were too scary. Or maybe (and this is very possible), because I was just a kid, I wasn’t paying attention.</p>
<p><b>But my fear led me to a lifetime exploration for something more.</b> From the time I was a teenager I began to read books on various religions, spirituality, pretty much any self-help book I could get my hands on. But nothing quelled that paralyzing fear inside me.</p>
<p>So great was my fear that I could not—would not—have a conversation about death with anyone (at least not without having a full-on panic attack). I wanted, more than anything, to believe that when I die my soul would leave my body and go to heaven, but then that fear of lying in the ground for eternity would rush back up to greet me. And so, when my husband suggested we have our wills done? No way. It was never going to happen.</p>
<p>And then a couple of amazing things happened.  First, in 2008, I read the book <i>A New Earth</i>, by Eckhart Tolle. This book was a life changer for me. I read it over and over and eventually bought the book on tape, to which I’ve listened at least a hundred times. The book is filled with so much wisdom, but in terms of living with my fears, <b>the most significant piece of advice was simply learning to acknowledge that there is fear in me.</b></p>
<p>Yep, I would say over and over, there it is. That fear of death. Eventually, <b>by the simple act of acknowledging it, the fear lessened its grip on me.</b></p>
<p style="text-align: left;">I then took things one step further and told my friend and carpool partner, Elizabeth, about my fear.  As it turns out, my girlfriend has NO fear of dying and so we ended up having many discussions about death and what happens afterward.</p>
<p>After a while, I began to talk more openly about death. I told my husband to go ahead and make an appointment to have our wills and living trust done. I even told him what I would like done with my remains when I die (this was HUGE).</p>
<p style="text-align: center;"><a href="https://suzannevince.com/wp-content/uploads/2013/11/Fear-is-inevitable.jpg" class="image-link"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-699" alt="Fear is inevitable" src="https://suzannevince.com/wp-content/uploads/2013/11/Fear-is-inevitable.jpg" width="800" height="448" srcset="https://suzannevince.com/wp-content/uploads/2013/11/Fear-is-inevitable.jpg 800w, https://suzannevince.com/wp-content/uploads/2013/11/Fear-is-inevitable-300x168.jpg 300w, https://suzannevince.com/wp-content/uploads/2013/11/Fear-is-inevitable-500x280.jpg 500w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p><b>It wasn’t a perfect solution because the fear was still there, I just refused to let it have such an important place in my life. After all, if I spend my life being afraid of dying, how is that really living?</b></p>
<p>What about you? What’s your biggest fear? I love hearing from you. And to prove it, for every comment you leave, you’ll be entered into a drawing. At the end of the month, I will draw a lucky winner who will receive a $10 gift card (your choice, Amazon, Starbucks or iTunes). Winners will be announced in the first post of the following month.</p>
<p>Please tune in next Tuesday for The Gift of Fear: Déjà vu or Reincarnation?, where I’ll talk about how I actually overcame my fear of death.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">697</post-id>	</item>
		<item>
		<title>Black Sheep or Free Spirit?</title>
		<link>https://suzannevince.com/2013/11/black-sheep-or-free-spirit/</link>
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		<dc:creator><![CDATA[Suzanne Vince]]></dc:creator>
		<pubDate>Tue, 05 Nov 2013 13:00:00 +0000</pubDate>
				<category><![CDATA[Spirit Matters]]></category>
		<category><![CDATA[author suzanne vince]]></category>
		<category><![CDATA[black sheep]]></category>
		<category><![CDATA[free spirit]]></category>
		<category><![CDATA[Suzanne Whitfield Vince]]></category>
		<category><![CDATA[the meaning of life]]></category>
		<guid isPermaLink="false">https://suzannevince.com/?p=688</guid>

					<description><![CDATA[Photo courtesy of Suzanne Whitfield Vince
<p>I used to think that my sister Nancy was the black sheep of the family, but I’m beginning to think that she had it right all along. Nancy has always marched to the beat of &#8230; <a class="more" href="https://suzannevince.com/2013/11/black-sheep-or-free-spirit/">Read the rest <span class="widget-title-link">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<figure id="attachment_689" aria-describedby="caption-attachment-689" style="width: 300px" class="wp-caption aligncenter"><a href="https://suzannevince.com/wp-content/uploads/2013/11/Black-Sheep.jpg" class="image-link"><img loading="lazy" decoding="async" class="size-medium wp-image-689" alt="Photo courtesy of Suzanne Whitfield Vince." src="https://suzannevince.com/wp-content/uploads/2013/11/Black-Sheep-300x225.jpg" width="300" height="225" srcset="https://suzannevince.com/wp-content/uploads/2013/11/Black-Sheep-300x225.jpg 300w, https://suzannevince.com/wp-content/uploads/2013/11/Black-Sheep-400x300.jpg 400w, https://suzannevince.com/wp-content/uploads/2013/11/Black-Sheep.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-689" class="wp-caption-text">Photo courtesy of Suzanne Whitfield Vince</figcaption></figure>
<p>I used to think that my sister Nancy was the black sheep of the family, but I’m beginning to think that she had it right all along. Nancy has always marched to the beat of her own drum. At the age of 19, she became disillusioned with the material world and realized she needed to find the meaning of life and try to live it.</p>
<p>After dropping out of college, Nancy traveled and lived in places as diverse as California (where she roller-skated down hills in San Francisco and generally lived a true hippy lifestyle – it was the 1960’s after all), Maine and Connecticut, as well as France, Switzerland, India, Hong Kong, Taiwan, and the Philippines.</p>
<p>During her travels she studied and taught Transcendental Meditation. At 35, she finally settled in Fairfield, Iowa – home of the Maharishi International University – where both she and her husband taught TM.</p>
<p>Over the years, Nancy has had many hobbies (she makes THE best lip balm) and many jobs and has struggled to make ends meet, but she has never let society or family pressures dictate how she should live her life. She does it her way. She lives life on her terms.</p>
<p>I, on the other hand, have lived my life in the most expected way. I went to college (eventually), got my degree, and joined the daily grind. I’ve enjoyed career success and material success, have all the latest gadgets and technological devices.</p>
<p>In this fast-paced, technologically-driven life we live in, it’s easy to forget that there is more to life. That we are more than the jobs we do and the things we own. We’re even more than an extension of the families we belong to.</p>
<p><b>We are spiritual beings having a human experience</b> and if we don’t, at some point in our lives, recognize this truth then our spirits will slowly wither on the vine.</p>
<p>What took my sister only 19 years to realize took me the better part of 50 years. But, as she pointed out, we are fortunate to have discovered the deeper meaning of life in this lifetime. Have you? Here’s a test:</p>
<p>When was the last time you ate real ice cream,</p>
<figure id="attachment_690" aria-describedby="caption-attachment-690" style="width: 300px" class="wp-caption aligncenter"><a href="https://suzannevince.com/wp-content/uploads/2013/11/Ice-Cream-Cone.jpg" class="image-link"><img loading="lazy" decoding="async" class="size-medium wp-image-690" alt="Photo courtesy of Flickr Creative Commons, Stu Spivak." src="https://suzannevince.com/wp-content/uploads/2013/11/Ice-Cream-Cone-300x199.jpg" width="300" height="199" srcset="https://suzannevince.com/wp-content/uploads/2013/11/Ice-Cream-Cone-300x199.jpg 300w, https://suzannevince.com/wp-content/uploads/2013/11/Ice-Cream-Cone-450x300.jpg 450w, https://suzannevince.com/wp-content/uploads/2013/11/Ice-Cream-Cone.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-690" class="wp-caption-text">Image via Flickr Creative Commons, courtesy of Stu Spivack</figcaption></figure>
<p>Laughed until you cried,</p>
<figure id="attachment_692" aria-describedby="caption-attachment-692" style="width: 300px" class="wp-caption aligncenter"><a href="https://suzannevince.com/wp-content/uploads/2013/11/Laugh-until-you-cry.jpg" class="image-link"><img loading="lazy" decoding="async" class="size-medium wp-image-692" alt="Image via Flickr Creative Commons, Courtesy of MBiz" src="https://suzannevince.com/wp-content/uploads/2013/11/Laugh-until-you-cry-300x200.jpg" width="300" height="200" srcset="https://suzannevince.com/wp-content/uploads/2013/11/Laugh-until-you-cry-300x200.jpg 300w, https://suzannevince.com/wp-content/uploads/2013/11/Laugh-until-you-cry-449x300.jpg 449w, https://suzannevince.com/wp-content/uploads/2013/11/Laugh-until-you-cry.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-692" class="wp-caption-text">Image via Flickr Creative Commons, Courtesy of MBiz</figcaption></figure>
<p>Or danced like nobody was watching:</p>
<figure id="attachment_693" aria-describedby="caption-attachment-693" style="width: 300px" class="wp-caption aligncenter"><a href="https://suzannevince.com/wp-content/uploads/2013/11/Nicole-Vince-in-Austria.jpg" class="image-link"><img loading="lazy" decoding="async" class="size-medium wp-image-693" alt="Photo courtesy of Nathan Vince" src="https://suzannevince.com/wp-content/uploads/2013/11/Nicole-Vince-in-Austria-300x225.jpg" width="300" height="225" srcset="https://suzannevince.com/wp-content/uploads/2013/11/Nicole-Vince-in-Austria-300x225.jpg 300w, https://suzannevince.com/wp-content/uploads/2013/11/Nicole-Vince-in-Austria-400x300.jpg 400w, https://suzannevince.com/wp-content/uploads/2013/11/Nicole-Vince-in-Austria.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-693" class="wp-caption-text">Photo courtesy of Nathan Vince</figcaption></figure>
<p>&nbsp;</p>
<p>When was the last time you cried tears of joy, did something you’ve always wanted to do but were too afraid to try, were present with your child and just delighted in the sheer joy of their existence, noticed the sky on a cloudy day or a tree bursting with fall leaves?</p>
<p><b>When was the last time you slowed down, put your smartphone aside and noticed that life is happening right now, right here, and that this moment is the only moment you are guaranteed.</b></p>
<p>Start today. Do something fun, spontaneous, unexpected. Your Twitter peeps, website stats and Facebook followers will still be there waiting for you when you return. And just maybe you’ll have a new adventure to share with them.</p>
<p>When was the last time you did something fun, spontaneous or unexpected? I want to know! I love hearing from you. And to prove it, for every comment you leave, you’ll be entered into a drawing. At the end of the month, I will draw a lucky winner who will receive a $10 gift card (your choice, Amazon, Starbucks or iTunes). Winners will be announced in the first post of the following month.</p>
<p>Congratulations to the October winner:  Leslie Robison.  Leslie, please contact me via email to claim your prize!!</p>
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